medifitnow

Specials

Current Specials

A GIFT OF HEALTH AND WELLNESS FOR YOU!
 
YOU are entitled to choose one complimentary class when you purchase a four-week class bundle! ($50.00 Value)
 
Contact Abby at abby@medifitnow.com and 301.509.1821 to receive your complimentary class!
 
Offer expires 4/8/2022
 

Rocky Gorge Wellness 2023 Calendar of Classes

These sessions are offered both in-studio and virtually via Zoom. Please contact Abby to register for classes.
 
Mondays
5:30–6:30 p.m. Gentle Pilates Stretch and Tone
 
Tuesdays
9:30–11 a.m. Body & Soul® Fitness Cardio Strength
 
Wednesdays
6:30–7:30 p.m. AbbyStrong Fusion Strength and Conditioning
 
Thursdays
10:30–11:30 a.m. Golden Girls Senior Fitness (chair/strength/conditioning)
5:30–6:30 p.m. Gentle Pilates Stretch and Tone