Calendar of Classes

Rocky Gorge Wellness 2023 Calendar of Classes

These sessions are offered both in-studio and virtually via Zoom. Please contact Abby to register for classes.

5:30 – 6:30 p.m. Gentle Pilates Stretch and Tone

9:30-11 a.m. Body & Soul® Fitness Cardio Strength

6:30-7:30 p.m. AbbyStrong Fusion Strength and Conditioning

10:30-11:30 a.m. Golden Girls Senior Fitness (chair/strength/conditioning) 5:30-6:30 p.m. Gentle Pilates Stretch and Tone